Bootcamp
Roberta Gangl leads participants through this total-body strength-and-endurance workout that combines cardio and strength exercises using weights and bands.
Roberta Gangl leads participants through this total-body strength-and-endurance workout that combines cardio and strength exercises using weights and bands.
Looking to meet new players and enjoy some friendly competition? Our Tennis Mixers are the perfect way to connect with fellow tennis enthusiasts in a relaxed and social setting. Players are […]
Join Mary Leahy for Lakeside Fit, a class designed for all levels that incorporates low-impact movement and utilizes a chair for those who need it. Exercises are performed while standing […]
Join us for fun and friendly games of shuffleboard, perfect for ages 16+ who enjoy a social yet competitive atmosphere. Whether you’re new to the sport or an experienced player, […]
Ready to mix it up on the pickleball courts? Our Pickleball Mixers are fun, social events where players of all skill levels come together for rotating games and friendly competition. Whether […]
Functional Fitness, instructed by Kim Chiodi, is an exercise class focused on improving the body’s ability to perform everyday activities, from lifting toddlers and gardening to climbing stairs. It includes […]
Learn to play American Mah Jongg, the popular tile game making a comeback. Over three days, participants will learn the basics of the game and build confidence through guided play. […]
The buoyancy of water decreases stress on weight-bearing joints, making it easier and less painful to perform exercise. Because the effects of gravity are lessened, participants can move their joints […]