Mixed-Level Yoga

This All-level Sivananda Hatha Yoga Class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening, and balancing postures. Bring a yoga mat or blanket, props and a bottle of water. It is best to dress in comfortable layers and do not eat at least 1 hour before class. Inclement weather location: Wellness Center Drackett Hall.