Wellness Seminar: Locally Sourced Food

Marblehead is a real peach of a place.

Learn about the Marblehead Peninsula’s rich history of peaches and watch Chef Stacy Maple create a few of her favorite peach recipes like Chilled Peach Soup and Peach Basil and Feta Salad with pecans and honey at 1:30 p.m. Friday, Aug. 16 in the Wellness Center Drackett Hall.

In addition, Chef Stacy will share professional techniques, tips and secrets that will help you save money and time and cook healthier, better-tasting foods.

Cooking demonstrations focus on…

• The Slow Food Movement and the benefits of eating local, seasonal and sustainable foods
• Classic tried-and-true cooking techniques
• Health benefits of eating fresh, whole foods vs. processed foods
• How to add flavor naturally
• Where to source local ingredients