Wellness Seminar: More Recipes from the Blue Zones

Want to feel better and live longer? Come learn how to eat like a Blue Zoner.

Chef Stacy Maple, a professional chef, culinary instructor and hospitality consultant, will demonstrate recipes inspired by the Blue Zones regions of Loma Linda, California, and Okinawa, Japan, during this Wellness Seminar on Friday, July 26 at 1:30 p.m. in the Wellness Center Drackett Hall.

In addition, she will share more tips and eating strategies that can improve your wellness and add years to your life.

This program is a continuation of her June program, “Eat Like a Blue Zoner,” however you did not need to attend the first program to benefit from this cooking demonstration. Anyone interested in food, health and wellness is encouraged to attend.

Visit chefstacymaple.com to learn more about Chef Stacy.