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Experienced Yoga

This Sivananda Hatha Yoga Class with Linda Green incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.   

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior class.

The event is finished.

Date

Jul 06, 2023
Expired!

Time

7:30 am - 8:30 am

Local Time

  • Timezone: America/New_York
  • Date: Jul 06, 2023
  • Time: 7:30 am - 8:30 am

Labels

Recreation

Location

Chautauqua Park & Memorial Gardens
Chautauqua Park & Memorial Gardens
515 Poplar Ave, Lakeside Marblehead, OH, USA

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