On select Saturdays, join instructor Donna Lueke for Chair Yoga. This gentle form of yoga uses exercises performed seated or standing in a chair to support balance. We’ll focus on a variety of yoga poses, breathwork and relaxation techniques designed to leave you with a sense of well-being.
To participate in the class, purchase a Wellness Class Pass for $45/person for five classes at the Lakeside Chautauqua Administration Office, located at 236 Walnut Ave., or pay a $10/class drop-in fee (cash only) to the instructor at the start of the class.
