Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Join Coach Steve Andres for a workout that will help children develop their general body strength while establishing core strength, mobility, flexibility and coordination, improving overall health and well-being.

The class meets from 10-11 a.m. Fridays from June 21-Aug. 16 in the Wellness Center Drackett Hall.

REGISTRATION
Pre-registration is required. REGISTER NOW, or check in and sign a waiver with a parent or guardian prior to class.

Gentle Yoga provides therapeutic modifications to common yoga poses. This class helps students who are overworked, injured, or older increase balance, mobility, and flexibility. Led by Linda Green, Gentle Yoga is held 9:15-10:15 a.m. Saturdays from June 22-August 17 in the Wellness Center Drackett Hall.

Join certified fitness instructor Kim Chiodi for an hour of body weight training and stretching Mondays at 8 a.m. from June 17-Aug. 12 at Wellness Center Drackett Hall.

Increase your strength, tone muscle and improve balance, coordination and overall resiliency. This class is appropriate for all ability levels and participants ages 12+.

Please wear gym shoes and comfortable workout clothes.

On Mondays from June 3-Aug. 26, join instructor Char Wilkerson for Chair Yoga from 9:15-10:15 a.m. at the Wellness Center Drackett Hall.

This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being. 

Pre-registration is not required, and there’s no cost to participate.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Mary Leahy returns to lead this fusion class combining the core exercises of Pilates with weights, bands, balls and bodyweight exercises to tone and strengthen muscles.

The class meets Wednesdays, June 5-Aug. 28 from 9-10 a.m. at Wellness Center Drackett Hall., except July 24. No experience required and mats are available for use.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Feel strong and powerful in this fitness class, which focuses on core strength, glutes and inner thighs. Light weights will be used for a portion of the class for a full-body workout.

This class meets Thursdays through Aug. 29 (except July 4) from 10-11 a.m. at the Wellness Center Drackett Hall.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Join Coach Steve Andres for a workout that will help children develop their general body strength while establishing core strength, mobility, flexibility and coordination, improving overall health and well-being.

The class meets from 10-11 a.m. Fridays from June 21-Aug. 16 in the Wellness Center Drackett Hall.

REGISTRATION
Pre-registration is required. REGISTER NOW, or check in and sign a waiver with a parent or guardian prior to class.

Gentle Yoga provides therapeutic modifications to common yoga poses. This class helps students who are overworked, injured, or older increase balance, mobility, and flexibility. Led by Linda Green, Gentle Yoga is held 9:15-10:15 a.m. Saturdays from June 22-August 17 in the Wellness Center Drackett Hall.

Join certified fitness instructor Kim Chiodi for an hour of body weight training and stretching Mondays at 8 a.m. from June 17-Aug. 12 at Wellness Center Drackett Hall.

Increase your strength, tone muscle and improve balance, coordination and overall resiliency. This class is appropriate for all ability levels and participants ages 12+.

Please wear gym shoes and comfortable workout clothes.

On Mondays from June 3-Aug. 26, join instructor Char Wilkerson for Chair Yoga from 9:15-10:15 a.m. at the Wellness Center Drackett Hall.

This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being. 

Pre-registration is not required, and there’s no cost to participate.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Mary Leahy returns to lead this fusion class combining the core exercises of Pilates with weights, bands, balls and bodyweight exercises to tone and strengthen muscles.

The class meets Wednesdays, June 5-Aug. 28 from 9-10 a.m. at Wellness Center Drackett Hall., except July 24. No experience required and mats are available for use.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Feel strong and powerful in this fitness class, which focuses on core strength, glutes and inner thighs. Light weights will be used for a portion of the class for a full-body workout.

This class meets Thursdays through Aug. 29 (except July 4) from 10-11 a.m. at the Wellness Center Drackett Hall.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Join Coach Steve Andres for a workout that will help children develop their general body strength while establishing core strength, mobility, flexibility and coordination, improving overall health and well-being.

The class meets from 10-11 a.m. Fridays from June 21-Aug. 16 in the Wellness Center Drackett Hall.

REGISTRATION
Pre-registration is required. REGISTER NOW, or check in and sign a waiver with a parent or guardian prior to class.

Gentle Yoga provides therapeutic modifications to common yoga poses. This class helps students who are overworked, injured, or older increase balance, mobility, and flexibility. Led by Linda Green, Gentle Yoga is held 9:15-10:15 a.m. Saturdays from June 22-August 17 in the Wellness Center Drackett Hall.

Join certified fitness instructor Kim Chiodi for an hour of body weight training and stretching Mondays at 8 a.m. from June 17-Aug. 12 at Wellness Center Drackett Hall.

Increase your strength, tone muscle and improve balance, coordination and overall resiliency. This class is appropriate for all ability levels and participants ages 12+.

Please wear gym shoes and comfortable workout clothes.

On Mondays from June 3-Aug. 26, join instructor Char Wilkerson for Chair Yoga from 9:15-10:15 a.m. at the Wellness Center Drackett Hall.

This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being. 

Pre-registration is not required, and there’s no cost to participate.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Mary Leahy returns to lead this fusion class combining the core exercises of Pilates with weights, bands, balls and bodyweight exercises to tone and strengthen muscles.

The class meets Wednesdays, June 5-Aug. 28 from 9-10 a.m. at Wellness Center Drackett Hall., except July 24. No experience required and mats are available for use.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Feel strong and powerful in this fitness class, which focuses on core strength, glutes and inner thighs. Light weights will be used for a portion of the class for a full-body workout.

This class meets Thursdays through Aug. 29 (except July 4) from 10-11 a.m. at the Wellness Center Drackett Hall.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Join Coach Steve Andres for a workout that will help children develop their general body strength while establishing core strength, mobility, flexibility and coordination, improving overall health and well-being.

The class meets from 10-11 a.m. Fridays from June 21-Aug. 16 in the Wellness Center Drackett Hall.

REGISTRATION
Pre-registration is required. REGISTER NOW, or check in and sign a waiver with a parent or guardian prior to class.

Gentle Yoga provides therapeutic modifications to common yoga poses. This class helps students who are overworked, injured, or older increase balance, mobility, and flexibility. Led by Linda Green, Gentle Yoga is held 9:15-10:15 a.m. Saturdays from June 22-August 17 in the Wellness Center Drackett Hall.

Join certified fitness instructor Kim Chiodi for an hour of body weight training and stretching Mondays at 8 a.m. from June 17-Aug. 12 at Wellness Center Drackett Hall.

Increase your strength, tone muscle and improve balance, coordination and overall resiliency. This class is appropriate for all ability levels and participants ages 12+.

Please wear gym shoes and comfortable workout clothes.

On Mondays from June 3-Aug. 26, join instructor Char Wilkerson for Chair Yoga from 9:15-10:15 a.m. at the Wellness Center Drackett Hall.

This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being. 

Pre-registration is not required, and there’s no cost to participate.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Mary Leahy returns to lead this fusion class combining the core exercises of Pilates with weights, bands, balls and bodyweight exercises to tone and strengthen muscles.

The class meets Wednesdays, June 5-Aug. 28 from 9-10 a.m. at Wellness Center Drackett Hall., except July 24. No experience required and mats are available for use.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Feel strong and powerful in this fitness class, which focuses on core strength, glutes and inner thighs. Light weights will be used for a portion of the class for a full-body workout.

This class meets Thursdays through Aug. 29 (except July 4) from 10-11 a.m. at the Wellness Center Drackett Hall.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.

Join Coach Steve Andres for a workout that will help children develop their general body strength while establishing core strength, mobility, flexibility and coordination, improving overall health and well-being.

The class meets from 10-11 a.m. Fridays from June 21-Aug. 16 in the Wellness Center Drackett Hall.

REGISTRATION
Pre-registration is required. REGISTER NOW, or check in and sign a waiver with a parent or guardian prior to class.

Gentle Yoga provides therapeutic modifications to common yoga poses. This class helps students who are overworked, injured, or older increase balance, mobility, and flexibility. Led by Linda Green, Gentle Yoga is held 9:15-10:15 a.m. Saturdays from June 22-August 17 in the Wellness Center Drackett Hall.

Join certified fitness instructor Kim Chiodi for an hour of body weight training and stretching Mondays at 8 a.m. from June 17-Aug. 12 at Wellness Center Drackett Hall.

Increase your strength, tone muscle and improve balance, coordination and overall resiliency. This class is appropriate for all ability levels and participants ages 12+.

Please wear gym shoes and comfortable workout clothes.

On Mondays from June 3-Aug. 26, join instructor Char Wilkerson for Chair Yoga from 9:15-10:15 a.m. at the Wellness Center Drackett Hall.

This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being. 

Pre-registration is not required, and there’s no cost to participate.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Mary Leahy returns to lead this fusion class combining the core exercises of Pilates with weights, bands, balls and bodyweight exercises to tone and strengthen muscles.

The class meets Wednesdays, June 5-Aug. 28 from 9-10 a.m. at Wellness Center Drackett Hall., except July 24. No experience required and mats are available for use.

This Sivananda Hatha Yoga Class with Linda Green meets Tuesdays and Thursdays from June 18-Aug. 15 from 7:30-8:30 a.m. in the Memorial Garden in Chautauqua Park.

This class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.  In this experienced level class, students will participate in the sun salutation and shoulder-stand while holding postures for longer periods of time with less cues and explanation.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, the class will move to the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

This beginner-friendly Sivananda Hatha Yoga class with Linda Green meets Tuesday and Thursday from June 18-Aug. 15 at 8:45-9:45 a.m. at the Memorial Garden in Chautauqua Park.

The class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. In this gentle and strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises.

Bring a yoga mat or blanket, props and a bottle of water. Limited mats and blocks are available for use. It’s best to dress in comfortable layers and do not eat at least one-hour prior to class.

In the case of inclement weather, this class will be held in the Wellness Center Drackett Hall. For announcements, check the ‘Event Changes’ button on Lakeside’s homepage.

Feel strong and powerful in this fitness class, which focuses on core strength, glutes and inner thighs. Light weights will be used for a portion of the class for a full-body workout.

This class meets Thursdays through Aug. 29 (except July 4) from 10-11 a.m. at the Wellness Center Drackett Hall.

Bootcamp is offered 8:30-9:30 a.m. Fridays from June 28-Aug. 16 in the Wellness Center Drackett Hall.

Roberta Gangl will lead participants through this total-body strength and endurance workout, which combines strength and cardio exercises using weights and bands.