Basic Yoga

This beginner-friendly Sivananda Hatha Yoga class with Linda Green incorporates the 5 aspects to Healthy Living including proper breathing, relaxation, and exercise, through stretching, strengthening, and balancing postures. In this gentle yet strengthening class, participants will be introduced to a variety of yoga positions and breathing exercises. Bring your yoga mat or blanket, props, and a bottle of water. Limited Mats and blocks are available for use. It is best to dress in comfortable layers and do not eat at least 1 hour before class.

*In the event of inclement weather, this class will be held at Drackett Hall in the Wellness Center.

The event is finished.


Jun 14, 2022


8:45 am - 9:45 am

Local Time

  • Timezone: America/New_York
  • Date: Jun 14, 2022
  • Time: 8:45 am - 9:45 am


Chautauqua Park & Memorial Gardens


Chautauqua Park & Memorial Gardens
515 Poplar Ave, Lakeside Marblehead, OH, USA
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