Join instructor Linda Green for Chair Yoga from 10-11 a.m. Saturdays from Sept. 9-Feb. 24 in the Wellness Center Drackett Hall, Train Station or Fountain Inn Aigler Room, depending on the week. See the schedule below.
To participate in the class, purchase a Class Pass for $45/person for five classes at the Lakeside Chautauqua Administration Office, located at 236 Walnut Ave., or pay a $10/class drop-in fee (cash only) to the instructor at the start of the class.
Chair Yoga is a gentle form of yoga. All exercises are performed seated in a chair or standing using the chair to aid with support and balance. Benefits include improved strength, flexibility, balance, mobility, circulation and stress reduction.
Admission and Parking Passes to enter Lakeside Chautauqua are not required for this fall and winter weekend activity.
- Sept. 9-Oct. 14: Wellness Center Drackett Hall
- Oct. 21: Train Station
- Oct. 28: Wellness Center Drackett Hall
- Nov. 4-Dec. 2: Train Station
- Dec. 9-Feb. 24: Train Station