Lakeside Chautauqua Ohio
Website Design ©2024
Website Design ©2024
Chair Yoga
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On Saturdays from May 25-Aug. 31, join instructor Linda Green for Chair Yoga from 10:30-11:30 a.m. at the Wellness Center Drackett Hall.
This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being.
Pre-registration is not required, and there’s no cost to participate.
Location
