Chair Yoga

On Saturdays from May 25-Aug. 31, join instructor Linda Green for Chair Yoga from 10:30-11:30 a.m. at the Wellness Center Drackett Hall.

This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being. 

Pre-registration is not required, and there’s no cost to participate.