Chair Yoga
On Mondays from June 3-Aug. 26, join instructor Char Wilkerson for Chair Yoga from 9:15-10:15 a.m. at the Wellness Center Drackett Hall.
This gentle form of yoga uses exercises performed seated or standing in a chair to aid with support and balance. We will focus on a variety of yoga poses, breathwork, and relaxation techniques designed to leave you with a sense of well-being.
Pre-registration is not required, and there’s no cost to participate.
The event is finished.
Date
- Jun 03, 2024
- Expired!
Time
- 9:15 am - 10:15 am
Next Occurrence
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Date
- Jun 10 2024
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Time
- 9:15 am - 10:15 am