Lakeside Chautauqua Ohio
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Website Design ©2024
Therapeutic Yoga Training & Getaway
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Lakeside Chautauqua is hosting a Therapeutic Yoga Training & Getaway led by Hanna Fidler, a pre-licensed therapist, E-RYT500 and TSYT, from May 17-19 in the Pavilion Upper Room.
When we gain a deeper understanding of how our bodies function, we can effectively maintain them. One essential aspect of this understanding is recognizing how our bodies and brains respond to stress. Yoga can be instrumental in mitigating the negative effects of stress on both the brain and body. By comprehending the intricate connection between these components, we can start implementing yoga and holistic methods to address them.
Through this training, you’ll have the opportunity to analyze and examine your own stress responses and identify any lingering trauma or stress in your body. You’ll gather valuable information on how to manage stress responses and create a safe and productive environment for yourself and those around you.
The training will include various exercises, open discussions, practical application of yoga through movement and role-playing, as well as dedicated time for solitude, meditation and introspective work.
This transformative training will take place on the serene shores of Lake Erie, providing a peaceful retreat from everyday life. Immersing yourself in this tranquil setting will create the ideal environment to absorb new information and expand your therapeutic skills.
This training offers valuable continuing education hours and culminates in a certification upon completion. Prior experience in yoga, mental health or any specific training is not a prerequisite. However, please note that attendees must be ages 16+, unless approved by a guardian.
CURRICULUM WILL COVER
- Interpersonal & personal neurobiology
- Transformative & productive language for self & others
- Unraveling the science of stress & trauma
- Yoga & somatic healing
- Multicultural contextual framework
- Existential exploration
- Gender equality & inclusivity
- Creating a safe environment for yourself & others
- Developing a deeper & more intentional connection to yourself & others
- Role-playing to put these concepts into practice
- Introspective work with journal prompts
- Daily movement practice
COST TO PARTICIPATE
Option 1: Full Lodging, Curriculum & Materials | $625
- Comprehensive training curriculum
- Payment plans available
- Snacks available
- Comfortable lodging provided for the entire duration of the training
- All necessary materials will be provided (Yoga mats, props, writing utensils, journals)
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Experience a warm and inclusive Welcoming Circle on Friday night to kickstart your training journey
Option 2: Training Curriculum Only | $425
- Comprehensive training curriculum
- Payment plans available
- *Attendees are encouraged to bring their own materials (Yoga mats, props, writing utensils, journals)
- * Opportunity to drive to the training on Saturday and Sunday mornings, allowing flexibility and convenience
- * Lodging is not included
A NONREFUNDABALE DEPOSIT OF $90 IS REQUIRED UPON REGISTRATION. This deposit will go toward your total balance.
Please note that the pricing mentioned above does not include:
- Coffee & food: You will be responsible for your own meals and beverages during the training. Popular nearby options will be provided by request.
- Extracurricular activities: Any additional activities beyond the training sessions are not covered in the pricing. Feel free to ask what activities are available in the area.
- Travel expenses: The pricing does not include transportation costs to and from the training location.