Wellness Seminar: Cooking Demo and Tastings with Stacy Maple

10 Tips to Lighten Up Your Next BBQ!
Nothing says summer like a backyard BBQ. But when all of your friends and family are watching their weight (it is swimsuit season, after all), it’s always nice to have lighter menu options. Just because you’re cooking healthy doesn’t mean you can’t chow down on some delicious BBQ. Chef Stacy has rounded up 10 tips and some killer recipes to incorporate into your cookout that are still robust in flavor. So fire up the grill and get cookin’!

Classically Trained Chef and Entrepreneur with more than 30 years of professional culinary and hospitality in country clubs, destination restaurants, hotels and corporate kitchens. Chef Stacy’s professional titles range from Restaurant Owner to Executive Chef, Chef Instructor, Vice President of Hospitality, Culinary Consultant and current role as Organization Development Manager at Catawba Island Club. In addition, Chef Stacy owns and operates, Chef Stacy Maple Culinary Services, a multidimensional culinary consulting service offering Catering, Recipe Development, Food Writing, Food Styling, Cooking Demonstrations, Personal Chef-for-Hire, Meal Planning and Event Planning.