Yin Yoga

Join Yoga Instructor Addie-Grace Meihling as she leads you through a Yin Yoga Class to help you slow down, relax, and turn inward helping you alleviate stress and restore your energy levels. Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine, improving flexibility, circulation, and reducing stress through extended holds of postures.

Date

Jun 02, 2023

Time

5:00 pm - 6:00 pm

Local Time

  • Timezone: America/Denver
  • Date: Jun 02, 2023
  • Time: 3:00 pm - 4:00 pm

Labels

Recreation

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