
Chair Yoga
Join instructor Donna Lueke for Chair Yoga at 10-11 a.m. Saturdays from January 3-April 25 in the Wellness Center Drackett Hall (except March 28, class will be held at 9 a.m.). This […]

Join instructor Donna Lueke for Chair Yoga at 10-11 a.m. Saturdays from January 3-April 25 in the Wellness Center Drackett Hall (except March 28, class will be held at 9 a.m.). This […]

Join instructor Donna Lueke for Chair Yoga. This gentle form of yoga uses exercises performed seated or standing in a chair to support and improve balance. Participants will focus on […]

Join us for Restorative Yoga on Mother's Day weekend. Led by Certified Yoga Instructor Char Wilkerson, this class is a gentle and relaxing form of Yin Yoga that offers many […]

Our journey concludes in the Appalachians with Salmon Burgers. Preparing salmon burgers involves managing delicate, high-moisture proteins. Participants will improve binding techniques using ingredients like egg or mayo and master […]