Core, Glutes & Legs
Feel strong and powerful in this class that focuses on core strength along with glutes and inner thighs. Light weights will be used for some portion of this class for a full body workout.
Feel strong and powerful in this class that focuses on core strength along with glutes and inner thighs. Light weights will be used for some portion of this class for a full body workout.
Lakeside’s mission is to enrich the quality of life for all people, to foster traditional Christian values and to nurture relationships through opportunities for renewal and growth…spiritually, intellectually, culturally and physically…while preserving Lakeside’s heritage.
