All-Levels Yoga

The All-Levels Yoga class is held 8:45-10 a.m. Tuesdays from Sept. 10-Oct. 22 in the Wellness Center Drackett Hall or Train Station. See schedule below.

This Sivananda Hatha Yoga Class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures.

Bring a yoga mat or blanket, props and a bottle of water. It’s best to dress in comfortable layers and not eat at least one hour before class.

To participate in the class, purchase a Wellness Class Pass for $45/person for five classes at the Lakeside Chautauqua Administration Office, located at 236 Walnut Ave., or pay a $10/class drop-in fee (cash only) to the instructor at the start of the class. 

Fall Schedule

• Sept. 10: Wellness Center Drackett Hall
• Sept. 17: Wellness Center Drackett Hall
• Sept. 24: Wellness Center Drackett Hall
• Oct. 1: Wellness Center Drackett Hall
• Oct. 8: Wellness Center Drackett Hall
• Oct. 15: Train Station
• Oct. 22: Train Station