Fall All-Levels Yoga
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Fall All-Levels Yoga Classes will take place in the Wellness Center Dracket Hall on Tuesday, Sept. 10 and 17 from 8:45-10 a.m. This Sivananda Hatha Yoga Class incorporates the five aspects to healthy living, including proper breathing, relaxation and exercise, through stretching, strengthening and balancing postures. Bring a yoga mat or blanket, props and a bottle of water. It is best to dress in comfortable layers and do not eat at least 1 hour before class. Cost is $10.
The event is finished.
Date
- Sep 18, 2024
Time
- 8:45 am - 10:00 am