Tai Chi Easy
Cultivate balance and harmony with Elizabeth Revy as she leads this mind-body self-care practice designed to improve health and wellness for all ages.
Easy Tai Chi forms, breathing practices, self-applied massage and short meditation will be included. Experience the benefits of stress reduction, balance improvement, immune system activation and much more. No prior Tai Chi experience necessary.
Date
- Jun 14, 2023
Time
- 10:00 am - 11:00 am
Local Time
- Timezone: America/Denver
- Date: Jun 14, 2023
- Time: 8:00 am - 9:00 am
Labels
- Recreation
Location
- 100 Maple Avenue, Lakeside Marblehead, OH, USA
