Tai Chi Easy
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Cultivate balance and harmony with Elizabeth Revy as she leads this mind-body self-care practice designed to improve health and wellness for all ages.
Easy Tai Chi forms, breathing practices, self-applied massage and short meditation will be included. Experience the benefits of stress reduction, balance improvement, immune system activation and much more. No prior Tai Chi experience necessary.
The event is finished.
Date
- Aug 30, 2023
- Expired!
Time
- 10:00 am - 11:00 am