Thai Yoga Massage & Relaxation
Bring a friend or loved one and join yoga teachers Hanna Fidler and Nicholas Hellmann to learn and experience techniques that relax and heal the body followed by candlelight relaxation.
Thai Massage is gentle and supportive stretching that incorporates intentional acupressure in the muscle tissues to calm the mind and release tension in the body.
No experience is needed for this wellness class. Mats are available for use. Feel free to bring a pillow or blanket for your added comfort. Suggested donation $5.