Home Events - Lakeside Ohio Recreation & Wellness Wellness & Fitness Classes Vinyasa Flow & Meditation
Vinyasa Flow & Meditation
During this yoga session, practice various yoga poses that help to expand your body and bring a sense of calm to the nervous system. Each posture is designed to enhance muscle tissue expansion and release, as well as promote physical strength. The class will start and end with a chance for introspection.
The event is finished.
Date
- May 27, 2023
- Expired!
Time
- 10:00 am - 11:15 am
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