Wellness Seminar: Ancient Grains Made New with Chef Stacy Maple

Chef Stacy will guide you through 12 popular varieties of grains, their nutritional benefits over modern grains and their distinct flavor profiles. She will share tips on where to find them, demonstrate the best way to prepare them and offer tastings of a few of her favorite ancient grain recipes, like, Porcini Mushroom Farro Risotto, Cherry Pistachio Quinoa Salad and Warm Cinnamon Apple Amaranth Porridge.